Leisure is a necessary condition for a good life. Even if you have money, material abundance, achievement, and people's applause, what if you don't have inner composure?
Quality of life is bound to decrease.
When did I feel free In my experience of being unhappy despite money, material abundance, achievements, and people's applause...
nap
A person who does not have material space will be busy with work, so a nap will feel far away. Or you may need to take an annual vacation or vacation for a nap. I know people who need a nap but have never been able to return to work forever because they shouted "next time."
Even if you can afford materially, if you can't afford it, take a nap. Paradoxically, there is no money to buy a nap for a person who is nervous about business or investment. No, should I say that even money can’t buy a nap?
voluntary solitude
- Taking a long, exhausting walk on an unfamiliar, lonely road where no one recognizes you – it doesn’t have to be a long trip
- Spend enough time alone in a space where you will not be disturbed ('Do Not Disturb') - watch a movie, read a book, daze, sit in front of a log fire
- Ahhh. Anywhere is fine, so write and look into yourself
“I should do this when I can afford it”
I can't afford to think like this. If you think like this, you are already in a relaxed state.
let's set aside let's plan Let's take our time.
I feel that my quality of life is improving.
This feeling raises the quality of life again.
