{"id":794,"date":"2022-11-29T11:30:00","date_gmt":"2022-11-29T02:30:00","guid":{"rendered":"https:\/\/malife.blog\/?p=794"},"modified":"2022-11-26T23:23:48","modified_gmt":"2022-11-26T14:23:48","slug":"%ec%82%b6%ec%9d%98-%ec%97%ac%ec%9c%a0%eb%a5%bc-%ec%a3%bc%eb%8a%94-%eb%91%90-%ea%b0%80%ec%a7%80-%ec%9e%91%ec%9d%80-%ed%96%89%eb%8f%99","status":"publish","type":"post","link":"https:\/\/malife.blog\/en\/%ec%82%b6%ec%9d%98-%ec%97%ac%ec%9c%a0%eb%a5%bc-%ec%a3%bc%eb%8a%94-%eb%91%90-%ea%b0%80%ec%a7%80-%ec%9e%91%ec%9d%80-%ed%96%89%eb%8f%99\/","title":{"rendered":"Two small actions that make life easier"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Leisure is a necessary condition for a good life. Even if you have money, material abundance, achievement, and people&#039;s applause, what if you don&#039;t have inner composure? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quality of life is bound to decrease. <\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">When did I feel free In my experience of being unhappy despite money, material abundance, achievements, and people&#039;s applause...<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">nap<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A person who does not have material space will be busy with work, so a nap will feel far away. Or you may need to take an annual vacation or vacation for a nap. I know people who need a nap but have never been able to return to work forever because they shouted &quot;next time.&quot; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Even if you can afford materially, if you can&#039;t afford it, take a nap. Paradoxically, there is no money to buy a nap for a person who is nervous about business or investment. No, should I say that even money can\u2019t buy a nap?<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">voluntary solitude<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Taking a long, exhausting walk on an unfamiliar, lonely road where no one recognizes you \u2013 it doesn\u2019t have to be a long trip <\/li>\n\n\n\n<li>Spend enough time alone in a space where you will not be disturbed (&#039;Do Not Disturb&#039;) - watch a movie, read a book, daze, sit in front of a log fire <\/li>\n\n\n\n<li>Ahhh. Anywhere is fine, so write and look into yourself<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cI should do this when I can afford it\u201d <\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I can&#039;t afford to think like this. If you think like this, you are already in a relaxed state. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">let&#039;s set aside let&#039;s plan Let&#039;s take our time. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I feel that my quality of life is improving. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This feeling raises the quality of life again.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>","protected":false},"excerpt":{"rendered":"<p>\uc5ec\uc720\ub294 \uc88b\uc740 \uc0b6\uc758 \ud544\uc218 \uc870\uac74\uc774\ub2e4. \ub3c8\uacfc \ubb3c\uc9c8\uc801 \ud48d\uc694, \uc131\ucde8, \uc0ac\ub78c\ub4e4\uc758 \uac08\ucc44\uac00 \uc788\uc5b4\ub3c4 \uc815\uc791 \ub0b4\uc801 \uc5ec\uc720\uac00 \uc5c6\ub2e4\uba74 \uc5b4\ub5a8\uae4c. \uc0b6\uc758 \uc9c8\uc740 \ub0ae\uc544\uc9c8 \uc218\ubc16\uc5d0 \uc5c6\ub2e4. \ub098\ub294 \uc5b8\uc81c \uc5ec\uc720\ub97c \ub290\uaf08\ub294\uac00. \ub3c8\uacfc \ubb3c\uc9c8\uc801 \ud48d\uc694, \uc131\ucde8 \uadf8\ub9ac\uace0 \uc0ac\ub78c\ub4e4\uc758 \uac08\ucc44\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ubd88\ud589\ud588\ub358 \ub0b4 \uacbd\ud5d8\uc5d0\uc11c\u2026 \ub0ae\uc7a0 \ubb3c\uc9c8\uc801 \uc5ec\uc720\uac00 \uc5c6\ub294 \uc0ac\ub78c\uc740 \uc77c\ud558\ub290\ub77c \ubc14\ube60\uc11c \ub0ae\uc7a0\uc774 \uba40\uac8c \ub290\uaef4\uc9c8 \uac83\uc774\ub2e4. \ud639\uc740 \ub0ae\uc7a0\uc744 \uc704\ud574\uc11c\ub294 \uc5f0\ucc28\ub098 \ud734\uac00\ub97c \uc368\uc57c \ud560\uc9c0\ub3c4 [&hellip;]<\/p>\n","protected":false},"author":12521698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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