{"id":4360,"date":"2023-11-22T22:54:34","date_gmt":"2023-11-22T13:54:34","guid":{"rendered":"https:\/\/malife.blog\/%ec%98%a4%eb%8a%98%ec%9d%80-3%ea%b4%80%ec%99%95\/"},"modified":"2023-11-22T23:17:52","modified_gmt":"2023-11-22T14:17:52","slug":"%ec%98%a4%eb%8a%98%ec%9d%80-3%ea%b4%80%ec%99%95","status":"publish","type":"post","link":"https:\/\/malife.blog\/en\/%ec%98%a4%eb%8a%98%ec%9d%80-3%ea%b4%80%ec%99%95\/","title":{"rendered":"\uc624\ub298\uc740 3\uad00\uc655"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\uc624\ub298 \uac19\uc740 \ub0a0\uc740 \ucd95\ubc30\ub97c \ub4e4\uc5b4\uc57c \ud55c\ub2e4. \uc774\ub807\uac8c \uae30\ub85d\ud558\ub294 \ud589\uc704\ub97c \ud1b5\ud574 \ub0b4 \uc790\uc2e0\uc744 \uc704\ud574 \uac74\ubc30\ud55c\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc14\uc058\uace0 \uc815\uc2e0 \uc5c6\ub294 47\uc8fc\ucc28 \uc5b4\ub290 \ub0a0\uc758 \ub2e8\uba74\uc774\ub2e4.<br \/> &#8211; \uadf8 \uc640\uc911\uc5d0 \uc624\ub298 \ub098\ub294 3\uad00\uc655\uc744 \ub2ec\uc131\ud588\ub2e4. 3\uad00\uc655\uc774\ub780, <a href=\"https:\/\/malife.blog\/en\/%eb%82%98%ec%9d%98-%ec%83%88%eb%a1%9c%ec%9a%b4-to-do-list\/\" target=\"_blank\" rel=\"noreferrer noopener\">\uace0\uac15\ub3c4 \uc6b4\ub3d9, \uae00\uc4f0\uae30 \uadf8\ub9ac\uace0 \uc601\uc0c1 \uc81c\uc791\uc774<\/a>\ub2e4. \uadf8\uac8c \ucd95\ubc30\uc758 \uc774\uc720\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc544\uce68\ubd80\ud130 \uc804\ubd81 \uae40\uc81c\uc5d0\uc11c \uc758\ub8b0\uc778\uc774 \ubc29\ubb38\ud588\ub2e4. \uc57d\uc18d\ub3c4 \uc815\ud558\uc9c0 \uc54a\uace0 \ub2e4\uc9dc\uace0\uc9dc \uccd0\ub4e4\uc5b4 \uc628 \uac83\uc774\ub2e4. \uadf8\uac83 \ub54c\ubb38\uc5d0 \uae30\ubd84\uc774 \uc880 \uc0c1\ud588\ub2e4. \uadf8 \uc791\uac00\ub2d8\uc740 \ub098\uc758 \ubaa8\uce5c\uacfc \uac19\uc740 \ub098\uc774\uc778\ub370 \ub098\ub294 \ucc38\uc9c0 \ubabb\ud558\uace0 \uadf8\ub9cc \ubc84\ub7ed \ud654\ub97c \ub0b4\ubc84\ub838\ub2e4. \uadf8\ub798\ub3c4 \ubbf8\ud305\uc740 \uc131\uacf5\uc801\uc73c\ub85c \ub9c8\ucce4\ub2e4. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc00\ub824 \uc788\ub358 \uc77c\uc744 \ud588\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" data-attachment-id=\"4359\" data-permalink=\"https:\/\/malife.blog\/en\/%ec%98%a4%eb%8a%98%ec%9d%80-3%ea%b4%80%ec%99%95\/pexels-photo-5384623\/\" data-orig-file=\"https:\/\/i0.wp.com\/malife.blog\/wp-content\/uploads\/2023\/11\/pexels-photo-5384623.jpg?fit=1880%2C1253&amp;ssl=1\" data-orig-size=\"1880,1253\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"pexels-photo-5384623\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/malife.blog\/wp-content\/uploads\/2023\/11\/pexels-photo-5384623.jpg?fit=1024%2C682&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/malife.blog\/wp-content\/uploads\/2023\/11\/pexels-photo-5384623.jpg?resize=1024%2C682&#038;ssl=1\" alt=\"\" class=\"wp-image-4359\" srcset=\"https:\/\/i0.wp.com\/malife.blog\/wp-content\/uploads\/2023\/11\/pexels-photo-5384623.jpg?resize=1024%2C682&amp;ssl=1 1024w, https:\/\/i0.wp.com\/malife.blog\/wp-content\/uploads\/2023\/11\/pexels-photo-5384623.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/malife.blog\/wp-content\/uploads\/2023\/11\/pexels-photo-5384623.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/malife.blog\/wp-content\/uploads\/2023\/11\/pexels-photo-5384623.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/malife.blog\/wp-content\/uploads\/2023\/11\/pexels-photo-5384623.jpg?resize=18%2C12&amp;ssl=1 18w, https:\/\/i0.wp.com\/malife.blog\/wp-content\/uploads\/2023\/11\/pexels-photo-5384623.jpg?resize=1200%2C800&amp;ssl=1 1200w, https:\/\/i0.wp.com\/malife.blog\/wp-content\/uploads\/2023\/11\/pexels-photo-5384623.jpg?resize=600%2C400&amp;ssl=1 600w, https:\/\/i0.wp.com\/malife.blog\/wp-content\/uploads\/2023\/11\/pexels-photo-5384623.jpg?w=1880&amp;ssl=1 1880w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1\uad00\uc655 <\/strong>: \uc810\uc2ec \uc9c1\uc804\uc5d0 \uc9ec\uc744 \ub0b4 \uccb4\uc721\uad00\uc5d0\uc11c \uac1c\uc778 \ud2b8\ub808\uc774\ub2dd\uc744 \ubc1b\uc558\ub2e4. \uc624\ub298\uc740 \ub2f9\uae30\ub294 \uc6b4\ub3d9\ub9cc \ud588\ub294\ub370, \ud2b8\ub808\uc774\ub108\uac00 3\ubd84\ud560 \uc6b4\ub3d9\uc744 \ud560 \uc815\ub3c4\ub85c \ub0b4\uac00 \uc218\uc900\uc774 \uc62c\ub77c\uac14\ub2e4\uace0 \uce6d\ucc2c\uc744 \ud574\uc92c\ub2e4. \ub098\ub294 \uace0\uac15\ub3c4 \uc6b4\ub3d9\uc744 \uc0ac\ub791\ud558\uac8c \ub418\uc5c8\ub2e4. (\u201c<a href=\"https:\/\/malife.blog\/en\/lovetheprocess\/\" target=\"_blank\" rel=\"noreferrer noopener\">\ub098\ub294 \uc65c \uace0\uac15\ub3c4 \uc6b4\ub3d9\uc744 \uc0ac\ub791\ud558\ub294\uac00\u201d<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc810\uc2ec \uba39\uace0 \ud300\uc6d0\ub4e4\uacfc \uc544\uc774\uc2a4\ud06c\ub9bc\uc744 \uc0ac\uba39\uc5c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc624\ub79c\ub9cc\uc5d0 \ucd9c\uadfc\ud55c \ub3d9\ub8cc \ucb48 \uc5d0\ub514\ud130\ub2d8\uacfc \ubc29\uc5d0\uc11c \uc774\ub7f0\uc800\ub7f0 \uc218\ub2e4\ub97c \ub5a8\uc5c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud1f4\uadfc\ud558\uba74\uc11c \uad74\uc744 \uc880 \uc0ac\uc654\ub2e4. \ub9c9\uac78\ub9ac \ud55c \ubcd1\uc5d0 \uac04\ub2e8\ud788 \uc800\ub141\uc744 \uba39\uc5c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2\uad00\uc655<\/strong> : \uae00\uc744 \uc37c\ub2e4. (\u201c<a href=\"https:\/\/malife.blog\/en\/startagain1\/\" target=\"_blank\" rel=\"noreferrer noopener\">\ub0b4\uac00 \ub2e4\uc2dc \uc0ac\uc5c5\uc744 \uc2dc\uc791\ud55c\ub2e4\uba74<\/a>\u201d)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3\uad00\uc655<\/strong>: \ud55c \uc2dc\uac04 \ubc18 \ub3d9\uc548 \uc720\ud29c\ube0c \ud3b8\uc9d1\uc744 \ud588\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/K24ek7pCtLI?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub9ac\uace0 \uadf8 \ucd95\ubc30\ub97c \ub4e4\uae30 \uc704\ud574, \uc5ec\uae30 \uc774\ub807\uac8c \ub2e4\uc2dc \uae00\uc744 \uc4f4\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc815\ub9d0 \ub9ce\uc740 \uac83\ub4e4\uc744 \ud588\ub2e4. \uac89\uc73c\ub85c \ubcf4\uba74 \uc544\uc8fc \ud3c9\ubc94\ud588\ub2e4. \uc774\ub7f0 \uc870\uc6a9\ud55c \uc2b9\ub9ac\uac00 \uc313\uc5ec \ub0b4 \uc778\uc0dd\uc744 \uac12\uc9c0\uac8c \ub9cc\ub4e4 \uac83\uc774\ub2e4. \uadf8\ub798\uc11c \ub098\ub294 \uc2a4\uc2a4\ub85c\ub97c 3\uad00\uc655\uc774\ub77c\uace0 \uce58\ucf1c \uc138\uc6cc\ubcf8\ub2e4, \uc624\ub298\ub9cc\ud07c\uc740.<\/p>","protected":false},"excerpt":{"rendered":"<p>\uc624\ub298 \uac19\uc740 \ub0a0\uc740 \ucd95\ubc30\ub97c \ub4e4\uc5b4\uc57c \ud55c\ub2e4. \uc774\ub807\uac8c \uae30\ub85d\ud558\ub294 \ud589\uc704\ub97c \ud1b5\ud574 \ub0b4 \uc790\uc2e0\uc744 \uc704\ud574 \uac74\ubc30\ud55c\ub2e4. \ubc14\uc058\uace0 \uc815\uc2e0 \uc5c6\ub294 47\uc8fc\ucc28 \uc5b4\ub290 \ub0a0\uc758 \ub2e8\uba74\uc774\ub2e4. &#8211; \uadf8 \uc640\uc911\uc5d0 \uc624\ub298 \ub098\ub294 3\uad00\uc655\uc744 \ub2ec\uc131\ud588\ub2e4. 3\uad00\uc655\uc774\ub780, \uace0\uac15\ub3c4 \uc6b4\ub3d9, \uae00\uc4f0\uae30 \uadf8\ub9ac\uace0 \uc601\uc0c1 \uc81c\uc791\uc774\ub2e4. \uadf8\uac8c \ucd95\ubc30\uc758 \uc774\uc720\ub2e4. \uc544\uce68\ubd80\ud130 \uc804\ubd81 \uae40\uc81c\uc5d0\uc11c \uc758\ub8b0\uc778\uc774 \ubc29\ubb38\ud588\ub2e4. \uc57d\uc18d\ub3c4 \uc815\ud558\uc9c0 \uc54a\uace0 \ub2e4\uc9dc\uace0\uc9dc \uccd0\ub4e4\uc5b4 \uc628 \uac83\uc774\ub2e4. \uadf8\uac83 \ub54c\ubb38\uc5d0 \uae30\ubd84\uc774 \uc880 \uc0c1\ud588\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":12521698,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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