{"id":3658,"date":"2023-09-23T14:23:04","date_gmt":"2023-09-23T05:23:04","guid":{"rendered":"https:\/\/malife.blog\/?p=3658"},"modified":"2023-09-23T14:23:07","modified_gmt":"2023-09-23T05:23:07","slug":"%ec%9d%bc%ea%b8%b0%eb%a5%bc-%ea%bc%ad-%ec%93%b0%ec%84%b8%ec%9a%94","status":"publish","type":"post","link":"https:\/\/malife.blog\/en\/%ec%9d%bc%ea%b8%b0%eb%a5%bc-%ea%bc%ad-%ec%93%b0%ec%84%b8%ec%9a%94\/","title":{"rendered":"\uc77c\uae30\ub97c \uaf2d \uc4f0\uc138\uc694"},"content":{"rendered":"<pre class=\"wp-block-preformatted\">\uc77c\uae30 \uc4f0\uae30\ub294 \uc790\uae30 \uc778\uc9c0\uc640 \uc138\uc0c1\uc744 \ubc14\uafb8\ub294 \uc2dc\uc791 \/ \uc77c\uae30 \uc4f0\uae30\uc758 \ud798\uc744 \ub290\uaef4\ubcf4\uc138\uc694! \uc790\uae30 \uc778\uc9c0\uc758 \uc2dc\uc791, \uc138\uc0c1\uc744 \ubc14\uafb8\ub294 \uccab \uac78\uc74c. \uc800\ub3c4 \ud1f4\uc0ac \ud6c4 \uc778\uc0dd2\ub9c9\uc744 \uc0b4\uba74\uc11c \uc77c\uae30\ub97c \ud1b5\ud574 \uc800 \uc790\uc2e0\uc744 \uc81c\ub300\ub85c \ubcfc \uc218 \uc788\uac8c \ub418\uc5c8\uc5b4\uc694. \uc5ec\ub7ec\ubd84\ub3c4 \uc77c\uae30\ub97c \ud1b5\ud574 \ucc38\ub41c '\ub098'\ub97c \ubc1c\uacac\ud558\uace0, \uc18c\ub85c\uc6b0\uc758 '\uc6d4\ub4e0'\ucc98\ub7fc \uc138\uc0c1\uc744 \ubc14\uafb8\uc5b4\ubcf4\uc138\uc694. \uc2dc\ub300\uc758 \uba58\ud1a0\ub4e4\uc774 \ucd94\ucc9c\ud55c \uac00\uc7a5 \ud0c1\uc6d4\ud55c \uc790\uae30\uc778\uc9c0, \ub098\ub97c \ucc3e\uc544\uac00\uae30 \ubc29\ubc95? \uc77c\uae30\uc600\uc2b5\ub2c8\ub2e4. \uc77c\uae30\ub294 \uc0b6\uc758 \uc778\uc0ac\uc774\ud2b8\uc640 \uc131\uc7a5\uc758 \uae30\ubc18\uc785\ub2c8\ub2e4. <\/pre>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Do you keep a journal?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uc77c\uae30\ub294 \uc4f0\ub2c8 \uc694\uc0c8? \uadf8 \ub9d0\uc744 \ub4e3\uace0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub0a0\ubd80\ud130 \uc18c\ub85c\uc6b0\uac00 \uc77c\uae30\ub97c \uc4f0\uae30 \uc2dc\uc791\ud569\ub2c8\ub2e4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc6d4\ub4e0\uc740 \uc815\ub9d0 \ub300\uc791\uc774\uc5d0\uc694<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc95\uc815\uc2a4\ub2d8\uc774 \uc8fd\uae30 \uc804\uae4c\uc9c0 \uba38\ub9ac\ub9e1\uc5d0 \ub450\uc5c8\ub358 \ucc45\uc774\uae30\ub3c4 \ud558\uace0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uac04\ub514\uac00 \uc601\ud5a5\uc744 \ubc1b\uc558\ub358 \ucc45\uc774\uae30\ub3c4 \ud574\uc694<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\uac8c \uc6d4\ub4e0\uc758 \uc2dc\uc791\uc774\uace0 \uc774 \uc138\uc0c1 \ub9ce\uc740 \uac83\ub4e4\uc744 \ubc14\uafd4\ub193\uc558\uc8e0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">(\ud5e8\ub9ac \ub370\uc774\ube44\ub4dc \uc18c\ub85c\uc6b0\uc5d0 \ub300\ud55c \uc9e4\ub9c9\ud55c \uacf5\ubd80\uc6a9 \uae30\uc0ac &#8211; <a href=\"https:\/\/m.khan.co.kr\/article\/201108191933525\" target=\"_blank\" rel=\"noreferrer noopener\">click<\/a>)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/gJwdMxU0t7E?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\ub9ce\uc740 \ubd84\ub4e4\uc774 \uc6d4\ub4e0\uc744 \uc5b4\ub824\uc6b4 \ucc45\uc774\ub2e4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ub807\uac8c \ub9d0\uc500\ud558\uc2dc\ub294\ub370<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc0ac\uc2e4 \uc6d4\ub4e0\uc740 \uc77c\uae30\uc7a5\uc774\uc5d0\uc694<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud5e8\ub9ac \ub370\uc774\ube44\ub4dc \uc18c\ub85c\uc6b0\uac00 \uc232\uc18d\uc5d0\uc11c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2\ub144 \uc815\ub3c4 \ud63c\uc790 \uc0dd\ud65c\uc744 \ud558\uac8c \ub418\ub294\ub370\uc694<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub54c \uc37c\ub358 \uc77c\uae30\ub97c \uc911\uac04\uc911\uac04 \uc798\ub77c\uc11c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucc55\ud130\ubcc4\ub85c \ubaa8\uc740 \uac8c \uc6d4\ub4e0\uc785\ub2c8\ub2e4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub807\uac8c \ub300\uc791\uc774 \ub410\uc5b4\uc694 \uadf8 \uc2dc\uc791\uc774 \ubb50\uc600\ub294\uc9c0 \uc544\uc138\uc694?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc5d0\uba38\uc2a8\uc774 \uc5b4\ub290 \ub0a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc18c\ub85c\uc6b0\ud55c\ud14c \uc774\ub807\uac8c \ubb3c\uc5b4\uc694<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do you keep a journal? \uc77c\uae30\ub294 \uc4f0\ub2c8?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8 \ub9d0\uc744 \ub4e3\uace0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub0a0\ubd80\ud130 \uc18c\ub85c\uc6b0\uac00 \uc77c\uae30\ub97c \uc4f0\uae30 \uc2dc\uc791\ud569\ub2c8\ub2e4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\uac8c \uc6d4\ub4e0\uc758 \uc2dc\uc791\uc774\uc5d0\uc694<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc800\ub294 \uc5ec\ub7ec\ubd84\ud55c\ud14c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc624\ub298 \uc77c\uae30\ub97c \uaf2d \uc4f0\ub77c\ub294 \ub9d0\uc500\uc744 \ubd80\ub4dc\ub7fd\uac8c \uad8c\ud558\uace0 \uc2f6\uc2b5\ub2c8\ub2e4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc29\ud669\uc5d0 \ub300\ud55c \uc81c \uc0ac\uc5f0\uc774\uae30\ub3c4 \ud574\uc694<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc800\ub294 \uc544\uc8fc \uc798 \ub098\uac00\ub294 \uc9c1\uc7a5\uc778\uc774\uc5c8\uace0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc5b4\ub514\uc5d0 \uac00\uba74 \ub2e4\ub4e4 \uba38\ub9ac\ub97c \uc219\uc600\uc5b4\uc694<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc720\uba85\ud55c \uc5f0\uc608\uc778\ub4e4, \uc720\uba85\ud55c \uae30\ud68d\uc0ac\ub4e4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud574\uc678 \uae00\ub85c\ubc8c CEO\ub4e4\ub3c4 \ub9ce\uc774 \ub9cc\ub098\ubd24\uc5b4\uc694<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc9c0\uae08 \ud1f4\uc0ac\ud55c \uc9c0 3\ub144 \ub9cc\uc5d0 \ucc45\uc744 5\uad8c \ub0c8\uace0\uc694<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc81c\uac00 \ud558\uace0 \uc2f6\uc740 \uc77c\uc744 \ucc3e\uc558\uace0 \uc6d4 \ud604\uae08 \ud750\ub984\uc774 1\uc5b5\uc774 \ub118\ub294<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uae30\uc5c5\uc758 CEO\uc774\uae30\ub3c4 \ud558\uace0\uc694<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc544! \uc911\uc559\uc77c\ubcf4\uc5d0\uc11c \uc0c1\ub3c4 \ubc1b\uc558\uc5b4\uc694<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ucd9c\ud310 \ubc0f \uad11\uace0 \ubd80\ubb38 1\uc704<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Q \ucd9c\ud310 \ubc0f \uad11\uace0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uae30\ud68d\uc790\ub85c\uc11c \uc77c\ud558\uac8c \ub420 \uc904\uc740 \uc815\ub9d0 \ubab0\ub790\ub2e4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ub7f0 \ub9d0\uc500\uc744 \uc608\uc804\uc5d0 \uba87 \ubc88 \ub4dc\ub838\uc5c8\ub294\ub370\uc694<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc54c\uace0 \ubcf4\ub2c8\uae4c \uac70\uc9d3\ub9d0\ub85c \ub4dc\ub7ec\ub0ac\uc5b4\uc694<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc81c\uac00 \uac70\uc9d3\ub9d0 \uce5c \uac70\uc600\uc5b4\uc694 (\ubcf8\uc758 \uc544\ub2c8\uac8c)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc81c 10\ub144 \uc804 \uc77c\uae30, 2013\ub144 \uc77c\uae30\uc5d0\uc11c \ubc1c\uacac\uc774 \ub410\uc5b4\uc694<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc800\ub294 \uc800 \uc790\uc2e0\ud55c\ud14c \ubb50\ub77c\uace0 \ud588\ub0d0\uba74&#8230; \uc57c!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub108\ub294 \ub124\uac00 \ud574\uc57c \ub420 \uc77c\uc774 \ubb54\uc9c0 \uc54c\uace0 \uc788\ub294\ub370<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud558\uc9c0 \uc54a\uace0 \ubb50 \ud558\uba74\uc11c \uc2dc\uac04\uc744 \ub0ad\ube44\ud558\ub294 \uac70\ub2c8?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ubbf8 \ub2f5\uc774 \uc815\ud574\uc838 \uc788\uc796\uc544 \ub108 \ubb50 \ud558\ub294 \uac70\uc57c?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ub7f0 \ub9d0\uc744 \uc800\ud55c\ud14c \ud588\ub354\ub77c\uace0\uc694<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774 \uc911\uc5d0 \ud558\ub098\ub97c \uace8\ub77c, \ucd9c\ud310\uae30\ud68d\uac00 \uc791\uac00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uac15\uc5f0\uac00 \uc0ac\uc5c5\uae30\ud68d\uc790 \uc804\ub7b5\uacfc \ub108\uc758 \ucc3d\uc758\ub825<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub124\uac00 \uac08 \uae38\uc740 \uc774 \uc911\uc5d0 \ud558\ub098\uc57c \ubb50 \uc774\ub7f0 \uae00\uc744 \uc37c\ub354\ub77c\uace0\uc694<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc81c \ube14\ub85c\uadf8 \ud55c\ubc88 \ucc38\uace0\ud574 \uc8fc\uc138\uc694<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc640 \ub0b4\uac00 \uc6b0\ub9ac \uad6c\ub3c5\uc790\ub4e4\ud55c\ud14c \uac70\uc9d3\ub9d0\uc744 \ud588\uad6c\ub098<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc800\ub294 \ubb34\uc758\uc2dd \uc911\uc5d0 \uc54c\uace0 \uc788\uc5c8\ub358 \uac70\uc608\uc694<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc81c\uac00 \ucc45\uc5d0 \ub300\ud55c \uc560\uc815\uc774 \uc5b4\ub838\uc744 \ub54c\ubd80\ud130 \ub0a8\ub2ec\ub790\uace0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub610 \uc4f0\ub294 \uac78 \uc88b\uc544\ud588\uace0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc800\ub294 \ub300\ud559\uad50 \ub54c \uc5f0\uadf9\uc81c\uc5d0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc81c \ud76c\uace1\uc73c\ub85c \ub098\uac00\uc11c \uad6d\ub9bd\uadf9\uc7a5\uc5d0\uc11c \uacf5\uc5f0\ud558\uace0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc0c1\ub3c4 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