{"id":3542,"date":"2023-09-09T17:30:00","date_gmt":"2023-09-09T08:30:00","guid":{"rendered":"https:\/\/malife.blog\/?p=3542"},"modified":"2023-09-12T09:30:00","modified_gmt":"2023-09-12T00:30:00","slug":"lovetheprocess","status":"publish","type":"post","link":"https:\/\/malife.blog\/en\/lovetheprocess\/","title":{"rendered":"\ub098\ub294 \uc65c \uace0\uac15\ub3c4 \uc6b4\ub3d9\uc744 \uc0ac\ub791\ud558\ub294\uac00 (\uad34\ub85c\uc6c0\uc758 \ud2b9\ud6a8\uc57d, \uc815\uc2e0\uc904 \uc7a1\uae30 \uc870\ub825\uc790)"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\ub098\uc640 \uace0\uac15\ub3c4 \uc6b4\ub3d9<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ub098\ub294 \uace0\uac15\ub3c4 \uc6b4\ub3d9\uc744 \uc0ac\ub791\ud55c\ub2e4. \uc6d0\ub798\ubd80\ud130 \uadf8\ub7ac\ub098? \uadf8\ub807\uc9c0 \uc54a\ub2e4. \ub0b4\uac00 \uace0\uac15\ub3c4 \uc6b4\ub3d9\uc744 \uc88b\uc544\ud558\uac8c \ub41c \uac83\uc740 \ub3c5\uc790\uc801\uc73c\ub85c \uc0b4\uc544\ubcf4\uace0\uc790 \uacb0\uc2ec\ud55c \ub54c\ubd80\ud130\ub2e4. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#1 \uad34\ub85c\uc6c0\uc5d0 \ud2b9\ud6a8\uc57d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\uace0\uac15\ub3c4 \uc6b4\ub3d9\uc740 \uad34\ub85c\uc6c0\uc5d0 \ud2b9\ud6a8\ub2e4. \u2018\uace0\uac15\ub3c4\u2019\ub97c \ucda9\uc871\ud558\ub824\uba74 \uadf8 \uc21c\uac04\ub9cc\ud07c\uc740 \ub0b4\uac00 \uac00\uc9c4 \ubaa8\ub4e0 \uc5d0\ub108\uc9c0\ub97c \uc3df\uc544 \ubd80\uc5b4\uc57c \ud55c\ub2e4. \uadf8\ub798\uc57c \uaca8\uc6b0 \ub41c\ub2e4. \uadf8\ub798\uc11c \uace0\uac15\ub3c4\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uace0\uac15\ub3c4 \uc6b4\ub3d9\uc744 \ud558\ub294 \ub3d9\uc548 \uad34\ub85c\uc6c0\uc774 \uc124 \uc790\ub9ac\uac00 \uc5c6\ub2e4. \uac00\uc7a5 \ud798\ub4e0 \uac74 \u2018\uc9c0\uae08 \uc774 \uc21c\uac04\u2019\uc774\ub2e4. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc9c0\uae08 \uc774 \uc21c\uac04\uc5d0 \uba38\ubb34\ub974\ub77c\ub294 \uac00\ub974\uce68\uc774 \uadc0\uc5d0 \uc775\uc219\ud558\uc9c0 \uc54a\uc740\uac00. \uadf8\ub807\ub2e4. \uc9c0\uae08 \uc774 \uc21c\uac04\uc5d0 \ud638\ud761\uacfc \uc0dd\uac01\uc744 \uc9d1\uc911\ud558\ub294 \uac83\uc774 \uba85\uc0c1\uc758 \uae30\ucd08\uc774\uba70, \uace0\ud1b5\uc5d0\uc11c \ubc97\uc5b4\ub098 \uc790\uc720\ub85c \uac78\uc5b4\uac04 \uc120\uc9c0\uc790\ub4e4\uc758 \uac00\uc7a5 \uadfc\ubcf8\uc801\uc778 \uc218\ub828 \ubc29\ubc95\uc774\uc5c8\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uace0\uac15\ub3c4 \uc6b4\ub3d9\uc740 \ud654\ud559\uc801\uc73c\ub85c \uadf8 \uc989\uc2dc \ub2e4\ub978 \uad34\ub85c\uc6c0\uc744 \uc5c6\uc560\uc900\ub2e4. \uadf8\ub9ac\uace0 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc6b0\ub9ac\ub97c \uc774 \uc21c\uac04\uc5d0 \uba38\ubb3c\uac8c \ud558\uba70 \ub9c8\uc74c\ucc59\uae40\uc744 \uac00\uc838\ub2e4 \uc900\ub2e4. \uc0c1\uc0c1\uc758 \ub098\ub798 \uc18d\uc5d0\uc11c \ub098 \uc790\uc2e0\uc744 \uc545\ub9c8 \uc55e\uc73c\ub85c \ub370\ub824\uac00\ub294 \ub300\uc2e0, \uace0\uac15\ub3c4 \uc6b4\ub3d9\uc744 \ud558\uba70 \ud5c9\ud5c9\ub300\ub294 \uc21c\uac04 \ub9c8\uc8fc\ud558\ub294 \uac83\uc740 \ub204\uad6c\uc778\uac00. \uc774 \uc21c\uac04\uc744 \uc774\uaca8\ub0b4\uae30 \uc704\ud55c \uc624\uc9c1 \ub098 \uc790\uc2e0\uc744 \ub300\uba74\ud560 \ubfd0\uc774\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ubc88 \uc8fc\ub294 \ub0b4\uac8c \uace0\ub09c\uc758 \ud55c \uc8fc\uc600\ub2e4. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc6d4\uc694\uc77c\ubd80\ud130 \ubaa9\uc694\uc77c\uae4c\uc9c0 \ud558\ub8e8\ub3c4 \ube60\uc9d0\uc5c6\uc774 \uace0\uac15\ub3c4\ub85c \ub0b4 \ubab8\uc744 \ud639\uc0ac\uc2dc\ucf30\ub2e4. \uadf8\ub9ac\uace0 \uc774 \ub9cc\ud55c \uc57d\uc740 \uc5c6\ub2e4\ub294 \uac83\uc744 \ub2e4\uc2dc \uae68\ub2eb\uace0 \uc774\ub807\uac8c \uae30\ub85d\ud558\uace0 \uc788\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"3840\" style=\"aspect-ratio: 2160 \/ 3840;\" width=\"2160\" controls src=\"https:\/\/videos.files.wordpress.com\/10bkp6Fg\/img_3295.mp4\"><\/video><figcaption class=\"wp-element-caption\">180kg<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">#2 \ub0b4 \uc815\uc2e0\uc904 \ubd80\uc5ec\uc7a1\uae30\uc758 \uc870\ub825\uc790 <\/h2>\n\n\n\n<pre class=\"wp-block-preformatted\">\ub098\uc640 \uac00\uce58\uad00\uc774 \ub9de\uc9c0 \uc54a\ub294 \ub79c\ub364\uc758 \ud68c\uc0ac\uc5d0 \ub0b4 \uc778\uc0dd\uc744 \uc758\ud0c1\ud558\uace0 \ub098\uba38\uc9c0 \uac83\ub4e4\uc5d0 \ub300\ud55c \ud1b5\uc81c\uad8c\uc744 \uc2a4\uc2a4\ub85c \ub194\uc8fc\uae30 \uc2dc\uc791\ud558\ub294 \uc21c\uac04, \uc778\uc0dd\uc740 \uc5bc\ub9c8\ub098 \ucd08\ub77c\ud574\uc9c0\ub294\uac00!<\/pre>\n\n\n\n<p class=\"wp-block-paragraph\">\ubc18\uba74 \ube7c\uc557\uae34 \ud1b5\uc81c\uad8c\uc744 \ub2e4\uc2dc \ucc3e\uc544\uc624\uae30\ub85c \uacb0\uc2ec\ud558\ub294 \uc21c\uac04, \uc778\uc0dd\uc740 \uadf8\ub54c\ubd80\ud130 \uc815\uc2e0\uc904 \uc7a1\uae30\uc640\uc758 \uc2f8\uc6c0\uc774\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc870\uae09\ud568 \ucc98\ubc29\uc804<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ube68\ub9ac \ub0b4\uac00 \uc88b\uc544\ud558\ub294 \uc77c\uc744 \ucc3e\uc544\uc57c \ud558\ub294\ub370<br \/>\ube68\ub9ac \uadf8 \uc77c\ub85c \ub098\ub9cc\uc758 \uc0ac\uc5c5\uc744 \ud574\uc57c \ud558\ub294\ub370<br \/>\ube68\ub9ac \uadf8 \uc0ac\uc5c5\uc73c\ub85c \ub3c8\uc744 \ubc8c\uae30 \uc2dc\uc791\ud574\uc57c \ud558\ub294\ub370<br \/>\ube68\ub9ac \ub3c8\uc744 \ubc8c\uc5b4\uc11c \uc9d1\ub3c4 \uc0ac\uace0 \uafc8\ub3c4 \uc774\ub904\uc57c \ud558\ub294\ub370<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc774\ub7f0 \uc870\uae09\ud568\uc774 \uc131\uacf5\uc758 \uac00\uc7a5 \ud070 \uc801\uc774\ub2e4. \uc774\ub7f0 \uc870\uae09\ud568\uc5d0 \ud718\ub458\ub9ac\uc9c0 \uc54a\ub3c4\ub85d \ub0b4 \uc815\uc2e0 \uc0c1\ud0dc\ub97c \uc62c\uace7\uac8c \ud558\ub294 \uac83\uc774\uc57c \ub9d0\ub85c \ucca0\ud559\uacfc \uc778\ubb38\ud559\uc774 \uaf2d \ud544\uc694\ud55c \uc774\uc720\ub2e4. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uace0\uac15\ub3c4 \uc6b4\ub3d9\uc740 \ub0b4 \uc870\uae09\ud568\uc5d0 \ub300\ud55c \ucc98\ubc29\uc57d\uc774\uc694 \ucca0\ud559\uc801 \uc870\ub825\uc790\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uace0\uac15\ub3c4 \uc6b4\ub3d9\uc758 \ubaa9\uc801\uc740 \ud55c \ub9c8\ub514\ub85c \uadfc\uc721\uacfc \uc2e0\uacbd\uc744 \uc131\uc7a5\uc2dc\ud0a4\ub294 \uac83\uc774\ub2e4. \uadf9\ud55c \uc0c1\ud669\uc5d0\uc11c\ub3c4 \ub044\ub5a1\uc5c6\ub294 \ubab8\uc73c\ub85c \ub9cc\ub4dc\ub294 \uac83\uc774\ub2e4. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uace0\uac15\ub3c4 \uc6b4\ub3d9\uc744 \uba87 \ubc88\uc774\ub77c\ub3c4 \uc81c\ub300\ub85c \ud574 \ubcf8 \uc0ac\ub78c\uc740, \uc774\ub7f0 \uc584\ud30d\ud55c \uc0dd\uac01\uc744 \ud558\uc9c0 \uc54a\uc73c\ub9ac\ub77c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ube68\ub9ac \uadfc\uc721\uc774 \uc131\uc7a5\ud574\uc57c \ud558\ub294\ub370<br \/>\ube68\ub9ac \uadf8 \uadfc\uc721\uc73c\ub85c \uae30\ucd08\ub300\uc0ac\ub7c9\uc744 \ub192\uc5ec\uc57c \ud558\ub294\ub370<br \/>\ube68\ub9ac \uae30\ucd08\ub300\uc0ac\ub7c9\uc774 \ub192\uc544\uc838\uc57c \ub9ce\uc774 \uba39\uc5b4\ub3c4 \uc0b4\uc774 \ube60\uc9c0\ub294\ub370<br \/>\ube68\ub9ac \uc0b4\uc774 \ube60\uc838\uc57c \uadfc\uc721\uc774 \ub354 \ub3c4\ub4dc\ub77c\uc838 \ubcf4\uc774\ub294\ub370<br \/>\ube68\ub9ac \uadfc\uc721\uc774 \ub3c4\ub4dc\ub77c\uc838 \ubcf4\uc5ec \ubcf4\uc77c \ud150\ub370<br \/>\ube68\ub9ac \ubab8\uc774 \ud2bc\ud2bc\ud574\uc838\uc57c \ucca0\uc778\uc0bc\uc885\ub3c4 \ub098\uac08 \ud150\ub370<br \/>\ube68\ub9ac \uadfc\uc721\uc774 \uc0dd\uaca8\uc57c \ud5c8\ub9ac \ud1b5\uc99d \uc5c6\uc774 \uc624\ub798 \uc77c\ud560 \uc218 \uc788\uc744 \ud150\ub370<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadfc\uc721\uc774 \uc81c\ub300\ub85c \uc790\ub9ac\ub97c \uc7a1\uace0 \uc81c\ub300\ub85c \u2018\uc131\uacfc\u2019\ub97c \ub0b4\ub824\uba74 \ud55c\ub450 \ub2ec\ub85c\ub294 \uc5b4\ub9bc\ub3c4 \uc5c6\ub2e4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub7f0\ub370 \uadf8\ubcf4\ub2e4 \ub354\ud55c \u201c\ub0b4 \uc0b6\uc758 \ud1b5\uc81c\uad8c\u201d\uc744 \uac00\uc838 \uc624\ub294 \uc77c\uc740 \uc5bc\ub9c8\ub098 \ub354 \ud070 \uc778\ub0b4\ub97c \ud544\uc694\ub85c \ud560 \uac83\uc778\uac00. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uc5bc\ub9c8\ub098 \ub9ce\uc740 \u201c\ud544\uc218\uc801 \uace0\ud1b5\u201d\uc744 \uc790\ubc1c\uc801\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc57c \ud558\ub294\uac00!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub098\ub294 \uc870\uae09\ud55c \uc0dd\uac01\uc774 \ub4e4 \ub54c\ub9c8\ub2e4 \uac19\uc740 \ube4c\ub529\uc5d0 \uc788\ub294 \ud53c\ud2b8\ub2c8\uc2a4\ub85c \uc62c\ub77c\uac04\ub2e4. \uadf8\ub9ac\uace0 \uc5ed\uae30\ub97c \ub4e4\uace0, \ud131\uac78\uc774\ub97c \ud558\uace0, \ub2e4\ub9ac\ub97c \ucc22\ub294\ub2e4. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\uadf8\ub9ac\uace0 \uc774\ub807\uac8c \uc0dd\uac01\ud55c\ub2e4. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\ubab8\uc73c\ub85c \ud558\ub294 \uac83\ub3c4 \uc774\ub807\uac8c \ub354\ub514\ub2e4. \ub0b4 \uc778\uc0dd\uc758 \uc131\uacfc\ub294 \uc774\ubcf4\ub2e4 \ub354 \ud070 \uace0\ud1b5\uc744 \uac10\ub0b4\ud574\uc57c \ud560 \uac83\uc774\ub2e4. \uace0\ud1b5\uc744 \uc778\ub0b4\ud558\uace0 \uc870\uae08\uc529 \ub354 \u2018\uacac\ub51c \uc218 \uc788\ub294\u2019 \ub098\ub97c \ubcf4\ub294 \uac83\uc740, \uc5bc\ub9c8\ub098 \ud070 \uae30\uc068\uc778\uac00.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uace0\ud1b5\uc5d0 \ub300\ud55c \ub85c\uace0\ud14c\ub77c\ud53c <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\ube8f\uae34 \ub0b4 \ud1b5\uc81c\uad8c, \uc544\ub2c8 \ub0b4\uac00 \uc0ac\uc2e4\uc740 \ub2e4\ub978 \uc0ac\ub78c\uc5d0\uac8c \uc918\ubc84\ub9b0 \uadf8 \uc8fc\ub3c4\uad8c\uc744 \uac00\uc838\uc624\ub294 \uc77c\uc740 \uc5b4\ub835\ub2e4. \uc870\uae09\ud568\ub3c4 \uadf8\ub807\uc9c0\ub9cc, \uad34\ub85c\uc6c0\uc774 \ud06c\ub2e4. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ub0b4\uac00 \uc8fc\ub3c4\ud574\uc11c \uacbd\uc81c\uc801 \ub3c5\ub9bd\uc744 \uc774\ub8e8\ub824\uba74 \ud06c\uac8c \uc774\ub7f0 \ubc29\ubc95\uc774 \uc788\ub2e4. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud06c\ub9ac\uc5d0\uc774\ud130, \ud504\ub9ac\ub79c\uc11c, \uc790\uc601\uc5c5\uc790, \uae30\uc5c5\uac00. 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